Foods Alive Chia Seed RAW-8 oz-Bag
Chia seed has the unique ability to absorb up to 12 times its weight in water. This ability to hold water can prolong hydration and retain electrolytes in body fluids, especially during long periods of physical exertion. Chia seeds have a mild nutty flavor and can be easily sprinkled onto salads, toast, oatmeal, granola, baked goods, or added to smoothies, juice, yogurt or homemade jellies.
Chia seed has the unique ability to absorb up to 12 times its weight in water. This ability to hold water can prolong hydration and retain electrolytes in body fluids, especially during long periods of physical exertion. Chia seeds have a mild nutty flavor and can be easily sprinkled onto salads, toast, oatmeal, granola, baked goods, or added to smoothies, juice, yogurt or homemade jellies.
