Chia Seeds

Vegetarian and low-fat diets sometime run the risk of being low in essential fatty acids. A great way to supplement your meals with more of these nutrients is Chia Seeds! Chia Seeds add Omega-3 and Omega-6 fatty acids, fiber, and protein to any dish, and their neutral flavor keeps your recipes tasting just how you like them.**

One serving provides 3 grams of protein and 5 grams of dietary fiber.  Fiber helps to lower the glycemic index of meals, to help maintain blood sugar levels already within a normal range.**

Chia Seeds provide Omega-3 in the form of Alpha Linoleic Acid (ALA) and Omega-6 as Linoleic Acid (LA) – vegetarian sources of these essential nutrients. Essential fatty acids provide support for heart health, immune system and the skin.**

Chia is one of the most popular, natural sources of heart-healthy Omega-3 fatty acids.** This vegetarian-friendly superfood makes the perfect addition to your nutritional program.

Just sprinkle a serving of Chia seed onto yogurt, cereal, soups, salads, or any other food you desire. Chia can also be incorporated into your favorite baked recipe - the possibilities are endless!

Chia Seed

Foods Alive Chia Seed RAW-8 oz-Bag 
Chia seed has the unique ability to absorb up to 12 times its weight in water. This ability to hold water can prolong hydration and retain electrolytes in body fluids, especially during long periods of physical exertion. Chia seeds have a mild nutty flavor and can be easily sprinkled onto salads, toast, oatmeal, granola, baked goods, or added to smoothies, juice, yogurt or homemade jellies.

Foods Alive Chia Seed RAW

Foods Alive Chia Seed RAW-8 oz-Bag
Chia seed has the unique ability to absorb up to 12 times its weight in water. This ability to hold water can prolong hydration and retain electrolytes in body fluids, especially during long periods of physical exertion. Chia seeds have a mild nutty flavor and can be easily sprinkled onto salads, toast, oatmeal, granola, baked goods, or added to smoothies, juice, yogurt or homemade jellies.