The Swedish Diet System gently boosts metabolism, decreases appetite and aids digestion to promote weight loss. This juice blend is loaded with nourishing vitamins, minerals, essential amino acids, electrolytes, green tea, and fiber that one needs while eating less to lose weight. Simply mix one capful in a glass of water and drink once in the morning in place of breakfast, enjoy a sensible lunch, drink another glass in the afternoon, enjoy dinner and also exercise for 20 minutes a day. The program has been proven to promote safe and sustainable weight loss rates for thousands of people and there are also three clinical studies to prove the efficacy of this diet system. It includes an easy-to-follow program with meal suggestions and recipes. The Swedish Diet is drug free, caffeine free, gluten free, and fat free.