Boost your nutrition with these 100% Organic Chia Seeds. Chia seeds increase energy! The fiber content in chia seeds – 5 grams per tablespoon – swells when soaked in water, causing a full feeling.
With more antioxidants than blueberries, and the highest plant source of omega-3 fatty acids, chia seeds may also help support the reduction of inflammation.
Chia seeds pack in more omega-3 than salmon, and 3 times the fiber found in one slice of whole wheat bread. Chia is a complete source of vegan protein, featuring 2 grams per tablespoon. They are rich in calcium - 17% of recommended daily intake in 2 tablespoons. Chia also contains trace mineral boron, essential for optimal calcium absorption. Iron, magnesium and phosphorus round out the list of other essential nutrients gained from daily use of this super-seed.
High in fiber. Contains Antioxidants.** Contains minerals and Omega-3. USDA Organic.
Chia seeds are one of nature’s rare, perfect, superfoods. Coveted by ancient Aztec warriors, chia seeds are said to deliver incredible energy, life giving nutrients and essential fatty acids. There are many health benefits of chia seeds including that they are a complete vegan source of protein, have 50% more omega-3 than flax seeds, and 5g of filling fiber per serving. Suitable for both sweet and savory dishes, chia seeds can be sprinkled on top of yogurt or salad, added to smoothies, baked into bread, used as a natural thickener for soups and sauces and even used to replace eggs and oil in baked dishes.
With more antioxidants than blueberries, and the highest plant source of omega-3 fatty acids, chia seeds may also help support the reduction of inflammation.
Chia seeds pack in more omega-3 than salmon, and 3 times the fiber found in one slice of whole wheat bread. Chia is a complete source of vegan protein, featuring 2 grams per tablespoon. They are rich in calcium - 17% of recommended daily intake in 2 tablespoons. Chia also contains trace mineral boron, essential for optimal calcium absorption. Iron, magnesium and phosphorus round out the list of other essential nutrients gained from daily use of this super-seed.
High in fiber. Contains Antioxidants.** Contains minerals and Omega-3. USDA Organic.
Chia seeds are one of nature’s rare, perfect, superfoods. Coveted by ancient Aztec warriors, chia seeds are said to deliver incredible energy, life giving nutrients and essential fatty acids. There are many health benefits of chia seeds including that they are a complete vegan source of protein, have 50% more omega-3 than flax seeds, and 5g of filling fiber per serving. Suitable for both sweet and savory dishes, chia seeds can be sprinkled on top of yogurt or salad, added to smoothies, baked into bread, used as a natural thickener for soups and sauces and even used to replace eggs and oil in baked dishes.
